Eden Sassoon, the daughter of health and beauty pioneer Vidal Sassoon, has always understood the importance of conscious living. An avid fitness enthusiast, Eden is always up for a physical challenge. Embracing all forms of exercise she believes in varying her routine, however her beloved Pilates and Yoga practice remains her foundation. It provides the mind body connection to achieve true core strength vital to one’s overall health. Aligning her love affair with these two programs and her generous spirit, she has created EDEN by Eden Sassoon Pilates and Yoga as a haven for anyone who is enthusiastic about becoming strong from the inside out.

Along with her childhood friend, Lexi Pacella they bring their purpose of helping others connect into their mind and their bodies. Come join them for a week filled of breath, connection, calm and a few laughs. They believe in a healthy body starts with a healthy mind.